Raw Foods. Paleo. High Carb Low Fat. Low Carb High Fat. Juice Fasting.

Traditional Eating. Vegan. Fruitarian. Superfoods. Calorie Counting.

Emotional Eating. Overeating. Binge Eating.

What if you just…ate to feel good?

This book is for you if…

you want to be free of labels like “emotional eater”, “binge eater”, and “overeater”.

you’d love to be able to trust your body.

you want to feel totally at home in your skin and your life.